This is an anxiety bottle, it can be placed in a bag or pocket or carried around with you. Hold daily and give the bottle your request. Faith and belief can move mountains, so make sure you are in a positive frame when using your bottle. This contains: Flowers Herbs Crystals Salts It has an angel charm attached and is sealed with white beeswax This comes in a white organza bag so you can also hang this over your bed. Brightest Blessings~ Lunamoon